baby carrier instructions  Baby Sling Secrets
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Hi, my name is Rebecca Wolf.
Here are some excerpts from my e-book, "Thriving Babies:
How to Use Baby Carriers
from Around the World
to Promote the Healthy Development of Your Infant"

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How to choose a baby carrier
baby pouch
photo courtesty of LovelyMama Slings
Pouches, Short Wraps, and Ring Slings
Infant carried in a long wrap with front cross carry
Long Wraps (a.k.a. Didymos slings)
Soft Pack Front/Back Carrier from Sutemi Gear
photo courtesy of SutemiGear.com
Asian-Style and Soft Pack Carriers
Kate Winslet sporting a technical back carrier
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Safety Recalls involving the Baby Bjorn and other carriers
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Maya wrap style ring sling


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Beyond Baby Carriers
Okay, there's a lot of cool stuff out there for hip moms and dads. Here's my list of "must-have" products.

PREPARING FOR YOUR BABY ON A TIGHT BUDGET

This is the bare-bones shopping list for a new baby I compiled AFTER I had my first child and discovered what I REALLY needed. It is organized by category. Use this list as the basis for your baby shower gift registry or to create your own shopping list for your newborn.


FEEDING

If you are breastfeeding, you just need:

  • 1 dozen birdseye cloth diapers for burp cloths or lap pads (if you are cloth diapering, you may not need to buy extra).

  • a nursing pillow, like a boppy or a homemade one, is very nice to have, as is a comfy recliner or rocking chair.

  • Lansinoh or PureLan for mom.


If you are bottlefeeding, you will need:

  • To experiment with which bottle type works best for you (start with four 4 oz bottles and see how baby likes them).

  • To ask your pediatrician which type of formula is best for your baby.

  • A bottle brush

  • A covered pot for sterilizing OR a dishwasher that heats water up to 180 degrees F

  • A supply of clean dish towels


Rebecca's Reflections:

We chose the Avent system because the nipple shape was supposedly closer to the real thing. We didn’t use the bottles much because breastfeeding worked out well for us. We were able to buy soft Avent sippie cup tops to use with the bottle base, so it still turned out to be a good investment.


WASHING


  • A bowl for sponge baths (until baby’s umbilical cord falls off). We love our cheap EvenFlo baby tub from WalMart.

  • A hooded towel

  • Baby shampoo (Be careful with baby wash. My nephew had a rash and it took weeks to discover it was from the lavender baby wash that I had recommended! My daughter loved it, but some skin types are more delicate than others. Plain water and a washcloth is the safest, especially for a sensitive diaper area.)

  • A changing pad (I found some rubber-backed flannel at Jo-Ann Fabrics that works well because you can cut it to whatever size you need for your bed, changing table, or diaper bag)


CLOTHES

  • 6 newborn and/or 0-3 months cotton sleepsuits (with the feet attached)

  • 6 newborn size and/or 0-3 months cotton onesies

  • 6 pairs of newborn size socks

  • 6 bibs with Velcro or snaps

  • 1 sweater

  • 1 jacket or coat (depending on the season)

  • 1 pair of mittens (for winter or to keep baby from scratching)

  • 2 newborn hats, to keep baby’s head warm

  • 1 outdoor hat (sunhat for summer, winter hat for winter)

  • 2 receiving blankets (6 more, if you are having a home birth)



DIAPERS


If you are using cloth diapers, which is surprisingly easy with the new Velcro, snap or pocket diaper covers available online, you will need:

  • 2 – 3 dozen flannel diaper wipes or washcloths (or disposable wipes)

  • 2 – 3 dozen Chinese Prefold diapers (infant size for up to 15 lbs., premium size for 15 – 30 lbs., toddler size for 30 lbs. and up)

  • 4 – 6 diaper covers (my favorite brand is the ProRaps Classic, you will need to choose one of the following sizes to start with: Preemies 2-6 lbs., Newborn 6-10 lbs., or Small 9-14 lbs., etc.)

  • All-in-Ones are diapers sewed to the covers. These are super easy to use, but you will need to invest in more of them because you can't reuse the covers. Buy 12-18 all-in-one diapers and wash them every 2-3 days. The good news is: Cloth diaper covers and all-in-ones have excellent resale value, so you can sell your used diapers to buy the next size up.
  • One large diaper pail (I just bought a plastic kitchen garbage can with a tight-fitting lid)



 If you are using disposable diapers:

  • 1 box of gentle diaper wipes

  • 1 large bag of disposable diapers

  • You may want a garbage can with a tight-fitting lid 



Rebecca's Reflections:

You DO NOT need a diaper genie or any other such nonsense for disposable diapers. Just remember to dump out baby’s stool in the toilet. This alleviates much of the smell problem and is WAY better for the environment! If you don't want to deal with washing diapers, another earth-friendly solution is G-Diapers. The liner is disposable and the covers are washable for less mess without lingering in the environment for hundreds of years!

I use cloth, so I splurged and got a 
Thera-Blue hand-held bidet that attaches to the toilet, to make clean up of cloth diapers even easier. (An added perk: breastfed babies have innocuous stool that doesn’t smell as rank as formula-fed babies.)



SLEEPING

  • Large bed or mattress on the floor if you are going to co-sleep with baby

  • A large, rectangular basket covered with a blanket will do as an inexpensive bassinet



Rebecca's Reflections:

I made the mistake of spending a LOT of money decorating our first nursery with expensive wallpaper, border and curtains, but my daughter ended up co-sleeping with us. We still don’t use that room much except for storage and diaper changes.

I wish I had saved my money by just using 2 coats of paint, maybe a cute border, and making my own curtains. A nursery doesn’t need to cost hundreds of dollars to be functional and cheery.



TRAVEL

  • A rear-facing carseat

  • A backpack for diapers, wipes, a change of clothes, a changing pad, and anything you need (snacks and water are a must for breastfeeding moms) 

  • Here are some of my favorite high quality Travel Toys

  • A baby sling or other carrier suitable for newborns (see the Thriving Babies E-book Manual for reviews and recommendations)



ACCESSORIES

Okay, you don’t need to go wild here, but there are so many gadgets on the market it is all too easy to do.

  • Baby toys (For the first year, I recommend soft cloth books, teething rings, a set of toy keys, a ball, a gymini playmat, blocks, stacking cups, squirt toys for the bath, bath or hand puppets, and sorting toys). We don't have tons of plastic toys. I decided to buy well-made toys that inspired creativity. Here is one of my favorite places to find wooden toys, hand-crafted Waldorf Dolls, and old-fashioned treasures, like this Play Stand (click image below), that are difficult to find.

  • A multi-stage feeding chair, with harness, that attaches to an existing chair, is a versatile and cost-effective alternative (at around $40) to a high chair. If you simply MUST have a high chair, the Fisher-Price Healthy Care high chair is the best rated for the money.



JUST FOR MOMS


If you are breastfeeding, you may want:

  • Lansinoh or PureLan cream

  • 2 towel covered bags of ice are great for the first week of engorgement

  • Breast pads, for the occasional leaking

  • 2-3 all cotton or cotton/spandex nursing bras and perhaps 1 sleep bra (to keep breast pads in place and for light support)

  • You will need to learn how to hand express or rent/buy a breast pump if you will be returning to work while you breastfeed


Post-partum care:

  • 1 dozen disposable or old cotton underpants.

  • 1 package of overnight or maternity sanitary pads. (I made my own cotton reusable pads that I LOVE from a pattern at New Conceptions called Personal Things. It also includes a pattern for breast pads, mini-pads, and a waterproof tote. These are way more comfortable than paper pads, cheaper and better for the environment.)

  • A peri-bottle or Thera-Blue hand-held bidet (I got mine from Mother of Eden. It's a huge timesaver if you use cloth diapers, too!)

  • A rubber ring cushion (if you had a natural delivery)

  • If you had a c-section, you will need to wash your incision every day with antibacterial soap and a washcloth. It will also be helpful if you have someone to help you get out of bed for the first few days. Regular walking and lots of rest will help you recover quickly.

  • Ibuprofen or whatever your doctor prescribes for pain relief

  • Lots of pre-made dinners in the freezer (and/or friends who will bring you dinner for the first week or two)

  • Healthy quick snacks and a water bottle, especially if you are breastfeeding


RECOMMENDED RESOURCES TO HAVE NEARBY:

  • Pediatrician’s phone number

  • Lactation consultant’s phone number

  • La Leche League Leader’s phone number/e-mail address

  • Lots of support from family and friends


Recommended Resource Books:



 

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This website is for informational purposes only.
It is not meant to replace the advice of the appropriate health-care or child-care professional
or specific baby carrier instructions given by the manufacturer.


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